59 Hayes Lane
When you may need us:
- Dealing with Trauma – act before thoughts and feelings become distressing or disturbing.
- Dealing with Post Trauma Stress - thoughts and feelings that can be life debilitating.
-Just a little worried/concerned about things more than normal?
-Notice a sense of inner uneasy? Unsettled in some way? Looking to make sense of how you feel.
-Intrusive thoughts? - Negative notions, thinking the worst, considering self-harm, feeling unsafe.
-Anxious feelings that just stay and will not fade?
symptomatic of, Panic Attacks, Irrational thinking, Fear,
- OR you may just feel lonely - we all can benefit from talking to someone who will listen to you and not judge.
Empathy - Understanding - Safe space
Working with our qualified and experienced therapist either online, over the phone or face to face at our practice in Wimborne, Dorset.
[Only online service avaiable during Coronavirus restriction
We are BACP and National Hypnotherapy Society registered, and fully Insured
Please don't hesitate to get in contact with any questions you may have.
Our Blog is also a good source of information that may answer some of your questions.
You DO NOT have to wait until you are in CRISIS before seeking help.
Counselling Therapies for when you need support and help to regain your sense of balance in life.
We help you understand your feelings better, exploring ways of coping day to day that work for you.
Then over time progress, developing long-term and usable strategies for a brighter and happier future.
By building awareness of how you think and feel, we support you to take manageable steps towards change.
Enabling you to find your sense of Wellbeing, building your lasting resilience.
Enabling and giving you the tools to become the best possible version of yourself that you feel good about.